Fall is coming! It’s the perfect time to amp up your family’s dinners to beat those flu bugs and keep everyone as healthy as possible. But soup from scratch Dr. S? Who has the time?
Trust me. I don’t have the time to slave in the kitchen BUT I do make meals a priority in my home and this simple, YES, I promise, simple soup will satisfy and be fridge to table in less than 30 min!
Try adding fresh organic ginger and/or garlic to your soups and stews – organic makes a difference here people. Trust me! You use less and get more of those bacteria and viral fighting components to stave off colds and flus. Tonight I’m making a super simple carrot and ginger soup…
8-10 medium organic carrots (peeled and cut into rounds)
1 small organic onion
enough vegetable stock to cover the carrots/onions (my fave is GoBio Organic, Yeast Free Veggie Cubes)
knob of organic ginger
In large pot, cook onion and carrots until onion is translucent and carrots are tender crisp. Grate in ginger. Pour over veggie stock until all is covered by one inch of stock. Simmer 20 min. Immersion blender it and your all set. ENJOY~ Dr.S.